Four Rivers-ACTS
Foundation

Thrive Together

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Statement for the Earthquake-affected People by Four Rivers-ACTS Foundation

On March 28, 2025, at around 1:00 PM Myanmar Standard Time, a devastatingly powerful earthquake with a magnitude of 7.7 on the Richter scale struck Myanmar with its epicenter near[…]

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JANUARY IS CERVICAL CANCER AWARENESS MONTH

Cervical cancer was once a leading cause of cancer death for women in the United States. Today, screening and prevention have greatly reduced the impact of this form of cancer. Still,[…]

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As COVID-19 cases rise, WHO asks countries to scale up surveillance and protective measures

The World Health Organization urges countries in South-East Asia Region to strengthen surveillance and for people to take protective measures in view of the increasing numbers of cases of respiratory[…]

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Be proud of the milestones you’ve already crossed

“When the journey ahead feels too long, look back at the mileposts you’ve passed. You’ll realize you’ve already come a long way. Let’s continue forward, valuing and appreciating these achievements, until we reach our destination.

This message serves as a motivational reminder to acknowledge and take pride in the progress made thus far. When the path ahead seems daunting, reflecting on past accomplishments can provide the encouragement needed to persevere and continue striving toward one’s goals”

This message serves as a motivational reminder to acknowledge and take pride in the progress made thus far. When the path ahead seems daunting, reflecting on past accomplishments can help the encouragement needed to persevere and continue striving toward one’s goals.

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Slide 1

Be proud of the milestones you’ve already crossed

“When the journey ahead feels too long, look back at the mileposts you’ve passed. You’ll realize you’ve already come a long way. Let’s continue forward, valuing and appreciating these achievements, until we reach our destination.

This message serves as a motivational reminder to acknowledge and take pride in the progress made thus far. When the path ahead seems daunting, reflecting on past accomplishments can provide the encouragement needed to persevere and continue striving toward one’s goals”

ဖြတ်ခဲ့ပြီးတဲ့မိုင်တိုင်တွေကိုဂုဏ်ယူပါ

"ပင်ပန်းလာရင်၊ ရှေ့ခရီးကဝေးလွန်းသေးတယ်ထင်ရင်ကိုယ် ဖြတ် သန်းခဲ့ပီးတဲ့မိုင်တိုင်တွေကိုနောက်ပြန်လှည့်ကြည့်ပါ။အများကြီးဖြတ်ကျော်ခဲ့ပြီးပြီဆိုတာတွေ့ရပါလိမ့်မယ်။ ဒါတွေကိုအားနာသောအားဖြင့်၊တန်ဖိုးထားသောအားဖြင့်ခရီးဆုံးထိရောက်အောင်ရှေ့ ဆက်ကြရပါလိမ့်မယ်"

Slide 1

The Meaning of Survival

When you have a purpose and a stance for what you live for in your life, and you choose to walk this path and journey not because others tell you to, or for money, or because it's trendy, but with strong reasons, you will feel that living becomes more meaningful.

ရှင်သန်ရခြင်းရဲ့ အဓိပ္ပါယ်

"ကိုယ့်ဘဝမှာ ဘာအတွက် ရှင်သန်နေတယ်ဆိုတဲ့ ရည်ရွယ်ချက်၊ ရပ်တည်ချက် ရှိလာတဲ့အခါ သူများခိုင်းလို့၊ ငွေရလို့၊ ခေတ်စားနေလို့ မဟုတ်ဘဲ ခိုင်မာတဲ့ အကြောင်းပြချက်တွေနဲ့ ဒီလမ်း၊ ဒီခရီးကို ရွေးချယ်လျှောက်လှမ်းနေတာမျိုး ဖြစ်လာတဲ့အခါ အသက်ရှင်ရတာ ပိုပြီး အဓိပ္ပါယ်ပြည့်ဝသလို ခံစားမိလာပါလိမ့်မယ်။"

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